Fears and Phobias What is it? A phobia is an irrational fear of, for example, an animal, object, place or situation that would not normally worry the majority of people. It can lead to panic attacks and become debilitating, controlling your life as you plan your daily routine in constant fear of coming face to face with your fear/phobia. A fear/phobia may have been triggered by a specific event or come from a childhood memory or learned behavoiur. It affects about 8% of the population (NHS UK) Using Hypnotherapy and NLP some phobias can be overcome in one session but everyone is different. Please call for a confidential chat. Clients comment that, ”it’s just like it isn’t there anymore." |
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